11 Woody Place, Mount Sinai, NY - 11766 (631) 928-8016 vicki@thera-Fitness.com
Thera-Fitness, Inc. is a provider of programs, products and services that enhance individual and company safety and well-being. Their signature program, "The ABCs of Prevention and Fitness" is a 5-step mind-body system that teaches the integration of ALIGNMENT, BREATHING and CENTERING into every day activities - at Home and On-the-Job. Programs and workshops are fun, interactive and effective. They shine a light on "The ways you move through life."